Fiction Prescription

                                       

with Sam Smith MBACP (Accred)


Bibliotherapist


Welcome to Fiction Prescription

Where stories meet personal discovery


At Fiction Prescription, I blend my experience as a therapist with my love of literature to create an innovative and insightful space for self-reflection. 


During a one-to-one online session, we’ll explore how your relationship with books can unlock a deeper understanding of yourself and your experiences.


Each of us connects to stories in our own way, and by gently reflecting on the books we read, we can open doors to greater self-awareness. Whether you just love books, are facing particular challenges, seeking new perspectives or are simply curious about yourself, Fiction Prescription offers a creative and thoughtful way to get to know yourself better!

What to Expect


In a confidential, one-hour session, I’ll help you reflect on what reading means to you. Together, we’ll explore the books that have shaped you, the stories that resonate, and how they connect to your life. You’ll have the chance to delve into your thoughts and feelings while enjoying a safe and supportive space.


At the end of our session, I'll offer a personal ‘Fiction Prescription’—a book recommendation chosen just for you based on insights gleaned through our exploration.




Why Fiction Prescription?



Your experience with books is as unique as you are. No-one will imagine characters or empathise with them in the way you have. 



We’ll explore the emotional and psychological connections between your life and the books you’ve read, helping you uncover new perspectives.



Fiction Prescription offers a relaxed and supportive environment where you can reflect freely on your experiences.



I’ll prescribe a book that resonates meaningfully with your unique experiences and enables a sense of growth.




Whether you’re looking to navigate personal challenges, embrace your curiosity, or simply enjoy a conversation about books and life, Fiction Prescription is here to help you uncover more about yourself... through the power of literature.

Ready to Discover Your Story?

Book your session today and discover what Fiction Prescription can offer you.